There is an old Buddhist saying: "Present Moment...Only Moment" Everything that is occurring, occurs in the present moment, occurs now. Everything that is remembered, is remembered now, in the present moment.
Below are a set of videos to help notice the stillness which resides within and behind each moment. There is a peace which surpasses all understanding, and that peace is inherent within each moment. The words of one or more of these 'seers' may provide some insight.
Be still and know that peace is here. Fall into the present moment and notice a kind of 'knowingness'. Sit still and notice that bliss is ever available.
