Preventing the Herpes Cold Sore outbreak:
1) Begin with purchasing a MaxWaterFlo water alkalizing filter system. Viruses have a tough time reproducing in an alkaline environment . This above system can raise ph level in water to 9.5 alkalinity.
You may take high potency Vitamin B complex daily.
Also, let dissolve under the tongue 1000 mcg of Vitamin B 12 daily.
2) Avoid foods which seem to feed the herpes virus:
Chocolate, sugar products, refined white flour products, peanuts and nightshade vegetables.
4) Using pure gum spirits of pine tree oil to eliminate parasites, worms, and various viral diseases. www.youtube.com/watch?v=SpxvyqSLT4w
With proper diet and lifestyle, the above five treatments are usually enough to keep the herpes virus at bay. However, if one does not follow a regimented quality diet and lifestyle, then it is highly unlikely the virus can be contained.